Warning: Undefined variable $line in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/admin/admininfo.php on line 29 整体ストレッチ | 南草津にあるリハビリ整体 Jump（ジャンプ）｜プロスポーツ選手も来院 | Page 2 Warning: Undefined variable $tatemono in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/plugins/seo.php on line 78
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 52
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 54
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 57
草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回はお尻の筋肉の大殿筋のストレッチです！
お尻を引き締めてヒップアップの為に鍛えたりします。前回は中殿筋といってお尻の側面の筋肉だったんですが、今回は...もっと読む
Warning: Undefined variable $taxonomys in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 26
Warning: Undefined variable $taxonomys2 in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 27
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 52
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 54
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 57
草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は、股を閉じる筋肉:薄筋の整体ストレッチです
前回に他の股を閉じる筋肉の整体ストレッチをご紹介させていただきましたが、薄筋は骨盤から膝関節より下...もっと読む
Warning: Undefined variable $taxonomys in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 26
Warning: Undefined variable $taxonomys2 in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 27
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 52
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 54
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 57
草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は股関節を閉じる筋肉（股関節内転筋）の整体ストレッチです！
股関節内転筋は５つあるんです。
具体的にいいますと薄筋、大内転筋、長内転筋、短内転筋、...もっと読む
Warning: Undefined variable $taxonomys in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 26
Warning: Undefined variable $taxonomys2 in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 27
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 52
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 54
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 57
草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
前回はシックスパックの腹直筋でしたが今回は横についている腹斜筋群の整体ストレッチです！
腹斜筋群は二つあり、内腹斜筋の上に外腹斜筋があます。どち...もっと読む
Warning: Undefined variable $taxonomys in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 26
Warning: Undefined variable $taxonomys2 in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 27
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 52
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 54
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 57
草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
整体ストレッチ！！今回は腹筋です！
腹筋もストレッチ出来るんですよ！
よくお腹が割れているカッコイイ腹筋をシックスパックって言いますよね。
...もっと読む
Warning: Undefined variable $taxonomys in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 26
Warning: Undefined variable $taxonomys2 in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 27
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 52
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 54
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 57
草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
整体ストレッチ！！今回は小胸筋です！
この小胸筋ご存知でしょうか？
以前、胸の前の筋肉（大胸筋）を紹介しましたね。
小胸筋は大胸筋の奥に...もっと読む
Warning: Undefined variable $taxonomys in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 26
Warning: Undefined variable $taxonomys2 in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 27
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 52
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 54
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 57
草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
あけましておめでとうございます！
今回は背中の大きな筋肉の広背筋の整体スチレッチです。
この筋肉は役割りがたくさんあります。
肩関節を後ろに挙げたり...もっと読む
Warning: Undefined variable $taxonomys in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 26
Warning: Undefined variable $taxonomys2 in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 27
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 52
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 54
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 57
草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
整体ストレッチ！！今回は肩関節の後ろ側、大円筋です！！
前回は小円筋を書きましたが、今回は小円筋の下に着いているの大円筋です！
こんな筋肉です！
...もっと読む
Warning: Undefined variable $taxonomys in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 26
Warning: Undefined variable $taxonomys2 in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 27
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 52
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 54
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 57
整体ストレッチ！！今回は肩関節のインナーマッスルの一つ小円筋です！！
そもそも肩のインナーマッスルは野球をしている方では有名ではないでしょうか？
インナーマッスルの役割りは肩関節を安定させる小さな筋肉の集まりなんです。
なので...もっと読む
Warning: Undefined variable $taxonomys in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 26
Warning: Undefined variable $taxonomys2 in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 27
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 40
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 52
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 54
Warning: Undefined variable $exnum in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 57
草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は上腕二頭筋のストレッチです。
この筋肉は腕の力こぶの筋肉です。
よく耳にする筋肉ですね。
この筋肉の役割りは肘関節を曲げる役割...もっと読む
Warning: Undefined variable $sidemenu in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 98
Warning: Undefined variable $sidemenu in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 98
Warning: Undefined variable $sidemenu in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 98
Warning: Undefined variable $sidemenu in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 100
Warning: Undefined variable $sidemenu in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 100
Warning: Undefined variable $list_id in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 102
Warning: Undefined variable $parentcat in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 105
Warning: Undefined variable $parentcats in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 107
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 111
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 111
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 111
Warning: Undefined variable $catif in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 111
Warning: Undefined variable $sidemenu in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 138
Warning: Undefined variable $sidemenu in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 138
Warning: Undefined variable $sidemenu in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 138
Warning: Undefined variable $sidemenu in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 142
Warning: Undefined variable $pankuzu in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/tag.php on line 142
