Warning: Undefined variable $line in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/admin/admininfo.php on line 29 腰痛 | 南草津にあるリハビリ整体 Jump（ジャンプ）｜プロスポーツ選手も来院 Warning: Undefined variable $tatemono in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/plugins/seo.php on line 78
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理学療法士が解説！梅雨になると腰痛や肩こり、頭痛が起こる原因と対処法
草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です！
「梅雨時になるとなぜか腰痛がひどくなる」とか「毎年この季節になると頭痛が起こる」な...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jumpです。
「梅雨時になるとなぜか腰痛がひどくなる」とか「毎年この季節になるとぎっくり腰になる」などと言う方は結構たくさんいるようです。ではなぜ梅雨時になると腰痛の人が増えるのでしょう...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です！
今回は、お尻の筋肉の整体トレーニング！
その名の通り、お尻のヒップアップに最適なトレーニングになります。
また、股関節痛や腰痛をお持ちの方にも効果的な...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です。
整体トレーニング！記念すべき初回はペルビックティルトエクササイズを説明しようと思います！
Jumpをご利用していただいている多くの方々にも行なっていただ...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は股を開く筋肉（中殿筋）の整体ストレッチです！！
この筋肉は大変重要な筋肉なんです。
人が歩くとき、足で踏ん張る時に骨盤が不安定にならないように安...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回はお尻の筋肉の大殿筋のストレッチです！
お尻を引き締めてヒップアップの為に鍛えたりします。前回は中殿筋といってお尻の側面の筋肉だったんですが、今回は...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は、股を閉じる筋肉:薄筋の整体ストレッチです
前回に他の股を閉じる筋肉の整体ストレッチをご紹介させていただきましたが、薄筋は骨盤から膝関節より下...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は股関節を閉じる筋肉（股関節内転筋）の整体ストレッチです！
股関節内転筋は５つあるんです。
具体的にいいますと薄筋、大内転筋、長内転筋、短内転筋、...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
前回はシックスパックの腹直筋でしたが今回は横についている腹斜筋群の整体ストレッチです！
腹斜筋群は二つあり、内腹斜筋の上に外腹斜筋があます。どち...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
整体ストレッチ！！今回は腹筋です！
腹筋もストレッチ出来るんですよ！
よくお腹が割れているカッコイイ腹筋をシックスパックって言いますよね。
...もっと読む
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