Warning: Undefined variable $line in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/admin/admininfo.php on line 29 腰痛 | 南草津にあるリハビリ整体 Jump（ジャンプ）｜プロスポーツ選手も来院 | Page 2 Warning: Undefined variable $tatemono in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/plugins/seo.php on line 78
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は太ももの前の筋肉（大腿四頭筋）の整体ストレッチです！
大腿四頭筋は知っている方も多いと思います。
参考書籍：解剖学アトラスより
この図の赤い筋...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回はハムストリングスの整体ストレッチです！
ハムストリングって皆さん良く聴くかもしれませんね！
太ももの裏についている筋肉で主に膝を曲げる(屈曲）役...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は、股関節を動かす腸腰筋の整体ストレッチについてです！
参考書籍：運動療法の為の機能解剖学的触診技術より
腸腰筋は大腰筋と腸骨筋の２つを合わせ...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
夏のうだるような暑さが落ち着いて、秋が少しづつ近づいて涼しくなってきてますね。
こんな季節の変わり目は体調が崩れる方が非常におおくなります。
...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は体を反る（後屈）を行った時に出現する症状別の体操を説明していきます。
後屈検査（体を反る）
この検査の時に
１：お尻、太もも外側後面、ふく...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
あなたの腰痛体操（４）です。
前回は体を前屈したときに
お尻、太もも外側後面、ふくらはぎ外側後面、足先にかけての広がるような痛み・しびれが出現した時（...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
11月7日に草津Jumpにて「腰痛を改善・予防する為の体操教室」を開催しました。
今回の体操教室は、湖南4市（草津市、栗東市、野洲市、守山市...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の院長木村です。
あなたに合った腰痛体操の見つけ方（３）です。
今回からは実際に行っていただく体操の説明に入っていきますね。
前回の復習ですが立った状態で体の前屈と後屈...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の院長木村です。
あなたに合った腰痛体操の見つけ方（２)です。
前回の復習ですが立った状態で体の前屈と後屈を行いその時に出現してきた症状（腰痛や足のしびれ･痛みなど）に合...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の院長木村です。
腰痛体操は世間に数多く存在しますね。
腰痛を持病としてお持ちの方は一度は腰痛体操を何かの本や雑誌、テレビなどの数多くある腰痛体操を試した事があると思いま...もっと読む
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