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肩痛 | 南草津にあるリハビリ整体 Jump(ジャンプ)|プロスポーツ選手も来院
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整体ストレッチ(上腕三頭筋)3

筋肉別ストレッチを写真でやり方を解説(上腕三頭筋)


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草津・南草津【理学療法士がしっかり診る整体院】Jump(ジャンプ)院長の木村です。 今回は、二の腕の裏の筋肉(上腕三頭筋)の整体ストレッチです! よく、女性の方が「夏になると振袖が気になる」って言われるのを耳にします。 上腕三頭筋...もっと読む

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整体ストレッチ 大円筋4

筋肉別ストレッチを写真でやり方を解説(大円筋)


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草津市南草津【理学療法士がしっかり診る整体院】Jump(ジャンプ)院長の木村です。 整体ストレッチ!!今回は肩関節の後ろ側、大円筋です!! 前回は小円筋を書きましたが、今回は小円筋の下に着いているの大円筋です! こんな筋肉です! ...もっと読む

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整体ストレッチ 小円筋3

筋肉別ストレッチを写真でやり方を解説(肩インナーマッスル:小円筋)


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整体ストレッチ!!今回は肩関節のインナーマッスルの一つ小円筋です!! そもそも肩のインナーマッスルは野球をしている方では有名ではないでしょうか? インナーマッスルの役割りは肩関節を安定させる小さな筋肉の集まりなんです。 なので...もっと読む

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整体ストレッチ 上腕二頭筋1

筋肉別ストレッチを写真でやり方を解説(上腕二頭筋)


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草津市南草津【理学療法士がしっかり診る整体院】Jump(ジャンプ)院長の木村です。 今回は上腕二頭筋のストレッチです。 この筋肉は腕の力こぶの筋肉です。 よく耳にする筋肉ですね。 この筋肉の役割りは肘関節を曲げる役割...もっと読む

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整体 草津市在住50代女性:お悩みの症状(肩が痛む、自由がきかない)


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草津・南草津【理学療法士がしっかり診る整体院】Jump(ジャンプ)院長の木村です。 草津市にお住まいの女性が肩痛を訴えて来院されました。 近くの接骨院に通っていたけれどなかなか改善しないので来院されたとの事です。 リハビリ整体では肩の...もっと読む

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整体+ジムでの運動 60代女性:お悩みの症状(膝痛・肩痛)


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草津・南草津【理学療法士がしっかり診る整体院】Jump(ジャンプ)の木村です。 トレーニングジム会員+整体通院 ・最初はどのような症状がありましたか?      膝と肩の痛み ・当院に通院するようになって症状はどのように...もっと読む

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整体+ジムでの運動 草津市在住60代男性:肩の痛み、腰痛


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草津・南草津【理学療法士がしっかり診る整体院】Jump(ジャンプ)院長の木村です。 草津市にお住まいの60代男性の方です. 両肩がだんだん動かなくなり、日常生活にも支障がでてきて、夜も寝返りで痛んでしまうのでつらいと来院されました リ...もっと読む

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整体通院 草津市在住35歳/男性:頚部痛、肩関節痛


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整体通院 草津市在住35歳男性 症状:慢性的な頚部痛、肩関節痛 「整形外科よりもじっくりと体の状態をみてもらえたので良かったです。単なる整体やマッサージと違って、家庭でもできるストレッチなども指導してもらえるので助かりました。」 ...もっと読む

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整体で改善!肩痛(スポーツでの肩痛)


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なぜ痛くなるのか? スポーツでの肩の痛みの特徴として ・肩を回したり捻じると違和感、痛みを感じる ・肩を上に上げる時に鈍痛を感じる ・肩のストレッチの時に変な音がする ・運動のし始めに痛みあり運動をしていると痛みが分からな...もっと読む

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理学療法士による整体とトレーニングが一緒にできるリハビリ整体ご予約・お問い合わせ

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