Warning: Undefined variable $line in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/admin/admininfo.php on line 29 肘痛 | 南草津にあるリハビリ整体 Jump（ジャンプ）｜プロスポーツ選手も来院 Warning: Undefined variable $tatemono in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/plugins/seo.php on line 78
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は、二の腕の裏の筋肉（上腕三頭筋）の整体ストレッチです！
よく、女性の方が「夏になると振袖が気になる」って言われるのを耳にします。
上腕三頭筋...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
肘の外側の痛みに有効な整体ストレッチパート3です
前回は手首を小指側に曲げる筋肉の整体ストレッチでしたが今回は手の指を開く筋肉です。
こんな筋肉です。...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
肘の外側の痛みに有効な整体ストレッチパート２です
肘の外側の痛みですが、前回は手首を反らす筋肉を紹介しましたが、今回は少し違う役割の筋肉です。
今回は...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は肘の外側の痛みに有効な整体ストレッチです
肘の外側の痛みはよく「テニス肘」と言われます。
テニスのバックハンドでよく使う筋肉が疲労することによっ...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
整体ストレッチ！！今回は二の腕の裏側（上腕三頭筋）です！！
前回は力こぶの上腕二頭筋でしたので、今回は裏側の上腕三頭筋！
この筋肉は肘を伸ばす...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は上腕二頭筋のストレッチです。
この筋肉は腕の力こぶの筋肉です。
よく耳にする筋肉ですね。
この筋肉の役割りは肘関節を曲げる役割...もっと読む
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なぜ痛くなるのか？
野球肘の原因について
野球肘には「外側型」「内側型」「後方型」があります。
病態はそれぞれ異なりますが基本的には過度の投球の繰り返しによる肘関節へのストレスや投球フォームが悪いため肘関節にストレスをかけることが...もっと読む
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