Warning: Undefined variable $line in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/admin/admininfo.php on line 29 膝痛 | 南草津にあるリハビリ整体 Jump（ジャンプ）｜プロスポーツ選手も来院 Warning: Undefined variable $tatemono in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/plugins/seo.php on line 78
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です！
今回は、膝痛のある方や、膝を鍛えたい方にお勧めの整体トレーニングです！
パテラセッティング
パテラセッティングというトレーニングになります。
「...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は太ももの前の筋肉（大腿四頭筋）の整体ストレッチです！
大腿四頭筋は知っている方も多いと思います。
参考書籍：解剖学アトラスより
この図の赤い筋...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回はふくらはぎの筋肉（下腿三頭筋）の整体ストレッチです！
アキレス腱に着いている筋肉ですね。
どんな筋肉かといいますと・・・
参考書籍：運動療...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回はハムストリングスの整体ストレッチです！
ハムストリングって皆さん良く聴くかもしれませんね！
太ももの裏についている筋肉で主に膝を曲げる(屈曲）役...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
夏のうだるような暑さが落ち着いて、秋が少しづつ近づいて涼しくなってきてますね。
こんな季節の変わり目は体調が崩れる方が非常におおくなります。
...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です。
トレーニングジム会員＋整体通院
・最初はどのような症状がありましたか？
膝と肩の痛み
・当院に通院するようになって症状はどのように...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
股関節痛と膝関節痛でお悩みの女性の方で、リハビリ整体で股関節痛･膝関節痛に対する評価及び施術、メディカルトレーニングジムで股関節･膝関節周りの筋肉の強化、...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
クラシックバレエをされていて膝関節痛でお悩みの女性の方で、リハビリ整体で膝関節痛に対する評価及びクラシックバレエの動き、姿勢の確認をして、施術及び運動指導...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の院長木村です。
前回までは膝のお皿の解剖から動きまでお伝えしてきました。
さて、今回はお皿の動きが悪くなる要因を書いていきたいと思います。
写真を見て...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です。
前回は膝のお皿の役割を書きました。そしてお皿は動くという事です。
実際にどのように動くのかというと
膝を伸ばした状態ではお皿は大腿骨の膝蓋面上にあ...もっと読む
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