Warning: Undefined variable $line in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/admin/admininfo.php on line 29 肩こり | 南草津にあるリハビリ整体 Jump（ジャンプ）｜プロスポーツ選手も来院 Warning: Undefined variable $tatemono in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/plugins/seo.php on line 78
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理学療法士が解説！梅雨になると腰痛や肩こり、頭痛が起こる原因と対処法
草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です！
「梅雨時になるとなぜか腰痛がひどくなる」とか「毎年この季節になると頭痛が起こる」な...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です。
今回も整体トレーニングは肩甲骨伸展運動を説明していきます。
肩甲骨は背中にある骨の事です。
こんな骨です（青色で囲ってある部分です）
...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）です。 梅雨時になると肩こりがひどくなるという方、いらっしゃいませんでしょうか。実際に当院のジム会員の方、整体通院の方でも梅雨に入ると肩こりを訴える方が増える傾向にあります。...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
整体ストレッチ！！今回は小胸筋です！
この小胸筋ご存知でしょうか？
以前、胸の前の筋肉（大胸筋）を紹介しましたね。
小胸筋は大胸筋の奥に...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
あけましておめでとうございます！
今回は背中の大きな筋肉の広背筋の整体スチレッチです。
この筋肉は役割りがたくさんあります。
肩関節を後ろに挙げたり...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
整体ストレッチ！！今回は肩関節の後ろ側、大円筋です！！
前回は小円筋を書きましたが、今回は小円筋の下に着いているの大円筋です！
こんな筋肉です！
...もっと読む
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整体ストレッチ！！今回は肩関節のインナーマッスルの一つ小円筋です！！
そもそも肩のインナーマッスルは野球をしている方では有名ではないでしょうか？
インナーマッスルの役割りは肩関節を安定させる小さな筋肉の集まりなんです。
なので...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
整体ストレッチ！！今回は二の腕の裏側（上腕三頭筋）です！！
前回は力こぶの上腕二頭筋でしたので、今回は裏側の上腕三頭筋！
この筋肉は肘を伸ばす...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は上腕二頭筋のストレッチです。
この筋肉は腕の力こぶの筋肉です。
よく耳にする筋肉ですね。
この筋肉の役割りは肘関節を曲げる役割...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は、前回にも少し触れましたが胸の筋肉（大胸筋）の整体ストレッチを説明していきますよ！
大胸筋は胸の筋肉です。男性ではかっこいい胸板と言われ、女性では...もっと読む
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