筋肉別ストレッチを写真でやり方を解説:足の指(足趾屈筋群)
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草津・南草津【理学療法士がしっかり診る整体院】Jump(ジャンプ)院長の木村です。 今回は、足の指を曲げる筋肉(足底屈筋群)の整体ストレッチです。 足の指を曲げる筋肉はまさに足の裏にあります。よく足底腱膜炎(足の裏の痛み)という言葉を聞...もっと読む