Warning: Undefined variable $line in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/admin/admininfo.php on line 29 股関節痛 | 南草津にあるリハビリ整体 Jump（ジャンプ）｜プロスポーツ選手も来院 Warning: Undefined variable $tatemono in /home/rjump/test.rehabili-jump.com/public_html/wp-content/themes/seitai-jim/plugins/seo.php on line 78
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です！
総合病院やスポーツ整形外科で多くの股関節疾患（変形性股関節症、人工股関節術後、股関節唇損傷など）のリハビリ経験があり、大学病院痛みセンターでの勤務経験、現在経...もっと読む
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股関節の痛み改善！理学療法士が選ぶストレッチ4選（説明動画あり）
草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です！
総合病院やスポーツ整形外科で多くの股関節疾患（変形性股関節症、人工股関節術後、股関節唇...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）の木村です！
今回は、お尻の筋肉の整体トレーニング！
その名の通り、お尻のヒップアップに最適なトレーニングになります。
また、股関節痛や腰痛をお持ちの方にも効果的な...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は股を開く筋肉（中殿筋）の整体ストレッチです！！
この筋肉は大変重要な筋肉なんです。
人が歩くとき、足で踏ん張る時に骨盤が不安定にならないように安...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回はお尻の筋肉の大殿筋のストレッチです！
お尻を引き締めてヒップアップの為に鍛えたりします。前回は中殿筋といってお尻の側面の筋肉だったんですが、今回は...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は、股を閉じる筋肉:薄筋の整体ストレッチです
前回に他の股を閉じる筋肉の整体ストレッチをご紹介させていただきましたが、薄筋は骨盤から膝関節より下...もっと読む
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草津・南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は股関節を閉じる筋肉（股関節内転筋）の整体ストレッチです！
股関節内転筋は５つあるんです。
具体的にいいますと薄筋、大内転筋、長内転筋、短内転筋、...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
2019年11月20日に草津市リハビリ整体&トレーニングJumpにて股関節痛の体操教室を行いました。
湖南4市（草津市、栗東市、守山市、野洲...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
人工股関節の手術後の女性の方で、病院を退院してそれからも股関節のリハビリがしたいとJumpに来られました。
リハビリ整体で股関節の状態を確認してから、股...もっと読む
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草津市南草津【理学療法士がしっかり診る整体院】Jump（ジャンプ）院長の木村です。
今回は太ももの前の筋肉（大腿四頭筋）の整体ストレッチです！
大腿四頭筋は知っている方も多いと思います。
参考書籍：解剖学アトラスより
この図の赤い筋...もっと読む
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